Mon - Thur : 5AM - 9PM
Friday : 5AM - 8PM
Sat - Sun: 7AM - 7PM
Our locker rooms are equipped with private showers, and feature a luxurious eucalyptus scented steam room. The safe and well-lit child care facility is the ideal place for your little ones to rest or play in safety while you enjoy your workout.
Our men's and women's locker rooms include access to a luxurious eucalyptus scented steam room. Treat yourself and relax your muscles in the steam after a workout.
Men's and women's locker rooms with day use lockers, private showers, and steam rooms.
Day use lockers are provided for your convenience. Please bring your own lock for your visit.
We know how tough it can be to try and fit in a workout during your day. For parents, time is even more of a rare commodity and even if time can be found, what do you do with the kids? Bring them with you!
Bring your kids and start teaching them the importance of making time for health and wellness.
FORM fitness offers child care where children can be active while their parents are working out, along with games and videos to
entertain and educate children too young to join our kid's classes.
Under the watchful eye of adult supervision, children play while parents can take classes, train with an instructor, or workout on our machines. The child care room will will be on a live feed shown on flat screens in the women's locker room and aerobics room.
Monday - Saturday
8:00am - 1:00pm
Monday - Thursday
4:00pm - 7:00pm
Our childcare fee is $4 per hour.
Or you may purchase a 10-hour pack for $30
- Parents must be present in the workout facility in case
- Parents are responsible for all diaper changes.
- Please do not bring your child if they are sick.
- Form Fitness is not responsible for lost or stolen items.
- Failure to comply with these rules will result in
childcare privileges revoked.
- Children may be in our care for a maximum of 2 hours.
Women and Senior Specific Room
We have a dedicated senior and women's only training room for our members to feel comfortable. This private section is designed to be a quieter and less crowded setting. This area is equipped with strength training machines specifically designed with safety and comfort in mind. The equipment does not use bulky plates or weights, instead your muscles work against hydraulic resistance making the exercises smoother and range of motion controlled.
Top-of-the-line Cardio and Strength training equipment
Form Fitness provides state of the art equipment from leading brands in fitness industry. Our extensive cardio machine selection accommodates all fitness levels and includes treadmills, ellipticals, stair machines, stationary bikes and rowing machines. We are equipped with exceptional lifting equipment ranging from multiple olympic benches, leg press machines, squat racks + platforms, smith machines to free weights. We provide injury rehabilitation tools in the form of recumbent bicycles, therapy bands, and our circuit room with machines focusing on upper body, core and lower body exercises using hydraulic resistance which provides a smoother workout.
Why pay through the nose for a place that only offers one type of class?
Get the best mix of activities at a very competitive price with a FORM Fitness membership.
At FORM, your form is the foundation on which you build your life. A weak form leads to a lifetime of fruitless workouts and frustration. Invest in your health, learn how to train right, develop a solid foundation, and you will enjoy life to the fullest. Self-respect and self-worth do not come from a fancy environment (although our space is beautiful)— they come from within by pushing yourself to do more. Like no other Fitness Center, FORM is a place of support, a place of hope, and most of all a community center where you can be part of a family. Our group environment will help you overcome your doubts and FORM solid foundation.